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Friday December 13, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:15 AM    Dance Class - Dance With Me
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
10:30 AM - 11:15 AM    Dance Class - First Steps
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 6th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 7th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Saturday December 14, 2019
9:00 AM - 10:00 AM    Soccer Tikes - Soccer Tikes - Fall Session II
This six-week non-competitive child development program, is designed to promote motor skills, physical fitness, self confidence and fun through a variety of soccer based skills and related physical education games.
 
10:00 AM - 11:00 AM    Soccer Tikes - Soccer Tikes - Fall Session II
This six-week non-competitive child development program, is designed to promote motor skills, physical fitness, self confidence and fun through a variety of soccer based skills and related physical education games.
 
Monday December 16, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:30 AM    Yoga, Freestyle with Sheila Frankel - Freestyle Yoga - Fall 2019
Experience the peace and relaxation in your body through Yoga. This class gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. It is a wonderful and soothing experience that enables you to feel good both inside and out.
 
9:30 AM - 11:30 AM    Badminton - Women's Badminton - 2019-2020
Come join our women's open free play Badminton at the West Shore Gym.Badminton is a sport that can be enjoyed by individuals of any age and physical ability. Playing Badminton is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. Badminton is a low-injury risk sport that keeps one fit and flexible. Playing Badminton is a great social sport that doesn't cost a lot of money and is FUN! 
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:00 PM - 10:00 PM    Basketball, Youth - Youth Basketball Coach
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Girls 10 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 7:30 PM    Exercise Class with Sheila Frankel - Fitness & Wellness - Fall 2019
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Girls 12 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
Tuesday December 17, 2019
9:30 AM - 11:30 AM    Pickelball, Indoor - Indoor Pickleball - AM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 6:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 30 & Over League
 
5:45 PM - 8:45 PM    Basketball, Youth - Basketball, Youth - Boys 8th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 7:30 PM    Hydro Aerobics - Hydro Aerobics - Tuesday's
Hydro Aerobics classes are non-impact workouts that are designed to increase your muscle strength, endurance, flexibility, and improve your cardiac conditioning. These classes are also great for individuals with ailments such as arthritis or heart disease. *This is also a class that uses the deep end quite often for different exercises.
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
Wednesday December 18, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 4th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Competitive Division
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Recreation Division
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 5th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Thursday December 19, 2019
10:30 AM - 12:30 AM    Pickelball, Indoor - Indoor Pickleball - AM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 6:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 30 & Over League
 
5:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Girls 14 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 7:30 PM    Hydro Aerobics - Hydro Aerobics - Thursday's
Hydro Aerobics classes are non-impact workouts that are designed to increase your muscle strength, endurance, flexibility, and improve your cardiac conditioning. These classes are also great for individuals with ailments such as arthritis or heart disease. *This is also a class that uses the deep end quite often for different exercises.
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
7:30 PM - 9:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 18 & Over League
 
Friday December 20, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:15 AM    Dance Class - Dance With Me
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
10:30 AM - 11:15 AM    Dance Class - First Steps
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 6th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 7th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Saturday December 21, 2019
9:00 AM - 10:00 AM    Soccer Tikes - Soccer Tikes - Fall Session II
This six-week non-competitive child development program, is designed to promote motor skills, physical fitness, self confidence and fun through a variety of soccer based skills and related physical education games.
 
10:00 AM - 11:00 AM    Soccer Tikes - Soccer Tikes - Fall Session II
This six-week non-competitive child development program, is designed to promote motor skills, physical fitness, self confidence and fun through a variety of soccer based skills and related physical education games.
 
Monday December 23, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 11:30 AM    Badminton - Women's Badminton - 2019-2020
Come join our women's open free play Badminton at the West Shore Gym.Badminton is a sport that can be enjoyed by individuals of any age and physical ability. Playing Badminton is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. Badminton is a low-injury risk sport that keeps one fit and flexible. Playing Badminton is a great social sport that doesn't cost a lot of money and is FUN! 
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:00 PM - 10:00 PM    Basketball, Youth - Youth Basketball Coach
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
Tuesday December 24, 2019
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:45 PM - 8:45 PM    Basketball, Youth - Basketball, Youth - Boys 8th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
Wednesday December 25, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 4th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Competitive Division
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Recreation Division
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 5th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Thursday December 26, 2019
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
Friday December 27, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:15 AM    Dance Class - Dance With Me
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
10:30 AM - 11:15 AM    Dance Class - First Steps
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 6th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 7th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Monday December 30, 2019
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 11:30 AM    Badminton - Women's Badminton - 2019-2020
Come join our women's open free play Badminton at the West Shore Gym.Badminton is a sport that can be enjoyed by individuals of any age and physical ability. Playing Badminton is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. Badminton is a low-injury risk sport that keeps one fit and flexible. Playing Badminton is a great social sport that doesn't cost a lot of money and is FUN! 
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Month Swimming Pass - December
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
4:30 PM - 6:30 PM    Karate, Little Dragons - Little Dragon Karate - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.   Children who do martial arts perform better at school, home, are more focused and more physically fit.You'll also learn about bully awareness and stranger danger.Beginners through advanced welcome.
 
4:30 PM - 7:30 PM    Karate Kids - Karate Kids - December 2019
Learn self defense, confidence, self control, flexibility, and respect for self and others.  Children who do martial arts perform better at school, home, are more focused and more physically fit.  You'll also learn about bully awareness and stranger danger. Beginners through advanced welcome.
 
5:00 PM - 10:00 PM    Basketball, Youth - Youth Basketball Coach
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
Tuesday December 31, 2019
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
5:45 PM - 8:45 PM    Basketball, Youth - Basketball, Youth - Boys 8th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
Wednesday January 1, 2020
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 4th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Competitive Division
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Recreation Division
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 5th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Thursday January 2, 2020
10:30 AM - 12:30 AM    Pickelball, Indoor - Indoor Pickleball - AM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
5:30 PM - 6:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 30 & Over League
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
7:30 PM - 9:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 18 & Over League
 
Friday January 3, 2020
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:15 AM    Dance Class - Dance With Me
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
10:30 AM - 11:15 AM    Dance Class - First Steps
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
12:00 PM - 10:00 PM    College Break Basketball League - College Break Winter League
College Break Basketball LeagueThe league will run from December 16 - January 3, 2020. Teams will be guaranteed 6 games. Team will play at least 2 games a week.When Registering at the end there will be a question asked for what team you are on. If you do not have a team please put "Free Agent".Game times:  Monday - Friday and games will start as early as 12pm and the latest game will start at 4pm.Location: Parsons GymnasiumAges - 18 - 23Cost: $35 Residents & $40 Non ResidentsTeams are responsible for getting matching color t-shirts.Registration closes on December 9.Please contact Rich Minnix with any questions rminnix@milfordct.gov
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 6th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 7th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Saturday January 4, 2020
9:00 AM - 9:45 AM    Tennis Lessons with Dave Kardas - Indoor - Little Discovery - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
9:00 AM - 10:00 AM    Tennis Lessons with Dave Kardas - Indoor - Red Rallyers - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
10:00 AM - 11:00 AM    Tennis Lessons with Dave Kardas - Indoor - Orange Crush - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
11:00 AM - 12:00 PM    Tennis Lessons with Dave Kardas - Indoor - Green Baseliners - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
12:00 PM - 1:00 PM    Tennis Lessons with Dave Kardas - Indoor - Adult Beginner - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
Monday January 6, 2020
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:30 AM    Yoga, Freestyle with Sheila Frankel - Freestyle Yoga - Winter 2020
Experience the peace and relaxation in your body through Yoga. This class gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. It is a wonderful and soothing experience that enables you to feel good both inside and out.
 
9:30 AM - 11:30 AM    Badminton - Women's Badminton - 2019-2020
Come join our women's open free play Badminton at the West Shore Gym.Badminton is a sport that can be enjoyed by individuals of any age and physical ability. Playing Badminton is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. Badminton is a low-injury risk sport that keeps one fit and flexible. Playing Badminton is a great social sport that doesn't cost a lot of money and is FUN! 
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
4:00 PM - 5:00 PM    Basketball, FUNdamental Clinic - Fundamental Basketball Clinic - Session 2
Classes meet on Mondays & Thursdays at The Parsons Complex Gymnasium 4:00pm - 5:00pm. Session I - November 14 - December 5, 2019.  Session II - January 6, 2018 -January 23, 2020. (Additional class on Wednesday, 1/22) Session III - January 27 - February 13, 2020.
 
5:00 PM - 10:00 PM    Basketball, Youth - Youth Basketball Coach
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Girls 10 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 8:45 PM    Pickelball, Indoor - Indoor Pickleball - PM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
5:45 PM - 9:45 PM    Basketball, Youth - Youth, Basketball - 11th & 12th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:15 PM - 7:15 PM    Yoga & Mindfulness Classes - Hatha Yoga - Winter 2020
HATHA YOGAExperience the peace and relaxation in your body through Yoga. Hatha Yoga gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. Dee Stephens will teach the Monday and Wednesday class.INTRO TO YOGA & MINDFULNESSThis is suitable for beginners and intermediate level students. Yoga helps to limber your body, calm your mind, develop strength and give you an overall sense of well-being. Debbie Carroll will run the Tuesday night class.
 
6:30 PM - 7:30 PM    Exercise Class with Sheila Frankel - Fitness & Wellness - Winter 2020
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Girls 12 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
Tuesday January 7, 2020
9:30 AM - 11:30 AM    Pickelball, Indoor - Indoor Pickleball - AM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
5:30 PM - 6:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 30 & Over League
 
5:45 PM - 8:45 PM    Basketball, Youth - Basketball, Youth - Boys 8th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:30 PM    Basketball, Youth - Youth, Basketball - 9th & 10th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:45 PM    Basketball, Youth - Youth, Basketball - 11th & 12th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:15 PM - 7:15 PM    Yoga & Mindfulness Classes - Intro to Yoga & Mindfulness - Winter 2020
HATHA YOGAExperience the peace and relaxation in your body through Yoga. Hatha Yoga gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. Dee Stephens will teach the Monday and Wednesday class.INTRO TO YOGA & MINDFULNESSThis is suitable for beginners and intermediate level students. Yoga helps to limber your body, calm your mind, develop strength and give you an overall sense of well-being. Debbie Carroll will run the Tuesday night class.
 
6:15 PM - 7:15 PM    Exercise Class with Sheila Frankel - Dance & Fun Workout - Winter 2020
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.
 
6:30 PM - 7:30 PM    Cardio Core Workout - Cardio Core Workout - Winter 2020
Cardio Core Workout is a fun and invigorating mix of cardio, core and strength training exercises designed to burn calories, build muscle, tone and strengthen the midsection and sculpt the legs. This total body workout includes a balanced mix of aerobics, Pilates style abdominal and leg exercises that emphasis toning the core and lower body while using a stability ball. The strength training for firming arms and your upper body will use three-pound dumb bells and a five-pound weighted ball.
 
6:30 PM - 7:30 PM    Hydro Aerobics - Hydro Aerobics - Tuesday's
Hydro Aerobics classes are non-impact workouts that are designed to increase your muscle strength, endurance, flexibility, and improve your cardiac conditioning. These classes are also great for individuals with ailments such as arthritis or heart disease. *This is also a class that uses the deep end quite often for different exercises.
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
Wednesday January 8, 2020
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:00 AM - 10:00 AM    Yoga & Mindfulness Classes - Hatha Yoga - Winter 2020
HATHA YOGAExperience the peace and relaxation in your body through Yoga. Hatha Yoga gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. Dee Stephens will teach the Monday and Wednesday class.INTRO TO YOGA & MINDFULNESSThis is suitable for beginners and intermediate level students. Yoga helps to limber your body, calm your mind, develop strength and give you an overall sense of well-being. Debbie Carroll will run the Tuesday night class.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 4th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:30 PM    Basketball, Youth - Youth, Basketball - 9th & 10th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:45 PM    Basketball, Youth - Youth, Basketball - 11th & 12th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Competitive Division
 
6:00 PM - 9:00 PM    Cornhole League - Cornhole League - Recreation Division
 
6:30 PM - 7:30 PM    Zumba Gold Exercise - Zumba Gold Exercise - Winter 2020
Zumba is a Latin inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting and effective fitness system. Zumba means to “move fast and have fun.” The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.ZUMBA GOLDPerfect ForActive older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It WorksThe design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. BenefitsClass focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 5th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Thursday January 9, 2020
10:30 AM - 12:30 AM    Pickelball, Indoor - Indoor Pickleball - AM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
4:00 PM - 5:00 PM    Basketball, FUNdamental Clinic - Fundamental Basketball Clinic - Session 2
Classes meet on Mondays & Thursdays at The Parsons Complex Gymnasium 4:00pm - 5:00pm. Session I - November 14 - December 5, 2019.  Session II - January 6, 2018 -January 23, 2020. (Additional class on Wednesday, 1/22) Session III - January 27 - February 13, 2020.
 
5:30 PM - 6:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 30 & Over League
 
5:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Girls 14 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:30 PM    Basketball, Youth - Youth, Basketball - 9th & 10th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:45 PM    Basketball, Youth - Youth, Basketball - 11th & 12th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 7:30 PM    Cardio Core Workout - Cardio Core Workout - Winter 2020
Cardio Core Workout is a fun and invigorating mix of cardio, core and strength training exercises designed to burn calories, build muscle, tone and strengthen the midsection and sculpt the legs. This total body workout includes a balanced mix of aerobics, Pilates style abdominal and leg exercises that emphasis toning the core and lower body while using a stability ball. The strength training for firming arms and your upper body will use three-pound dumb bells and a five-pound weighted ball.
 
6:30 PM - 7:30 PM    Exercise Class with Sheila Frankel - Fitness & Wellness - Winter 2020
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.
 
6:30 PM - 7:30 PM    Hydro Aerobics - Hydro Aerobics - Thursday's
Hydro Aerobics classes are non-impact workouts that are designed to increase your muscle strength, endurance, flexibility, and improve your cardiac conditioning. These classes are also great for individuals with ailments such as arthritis or heart disease. *This is also a class that uses the deep end quite often for different exercises.
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Resident
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Non-Resident
 
7:30 PM - 9:30 PM    Basketball, Non-Competitive Adult League - Basketball, Non-Competitive 18 & Over League
 
Friday January 10, 2020
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:15 AM    Dance Class - Dance With Me
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
9:30 AM - 10:30 AM    Exercise Class with Sheila Frankel - Dance & Fun Workout - Winter 2020
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.
 
10:00 AM - 11:00 AM    Milford Walkers - Milford Walkers
A fun beginner or intermediate Walking Group. Walk with friends, make new ones, enjoy the fresh air.
 
10:30 AM - 11:15 AM    Dance Class - First Steps
Dance With Me - This is a creative movement class.  This fun and up beat class where toddlers AND their caregivers actively participate together.  We explore simple concepts of creative dance and movement.  This class incorporates music, songs, dance and the imaginative use of props to help foster a love for dance, music and self expression.  Attire:Girls- bare feet, any color Dance leotard. Boys black shorts or sweat pants and white T shirt.First Steps - For the independent student who is comfortable participating without a caregiver.  This class introduces students to the very first steps of traditional dance.  While developing motor skills, imagination and confidence these young dancers will increase coordination, balance and musicality in a structured yet playful environment.  We will explore a blend of basic ballet and jazz styles of dance.  Attire: Pink Ballet slippers, light blue dance leotard, White socks or Pink tights are optional.Instructor:  Patty O'Donnell has been a teacher at Lee Lund Studio of Dance for over 20 years.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Boys 6th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:30 PM    Basketball, Youth - Youth, Basketball - 9th & 10th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:45 PM    Basketball, Youth - Youth, Basketball - 11th & 12th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Boys 7th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
Saturday January 11, 2020
9:00 AM - 9:45 AM    Tennis Lessons with Dave Kardas - Indoor - Little Discovery - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
9:00 AM - 10:00 AM    Tennis Lessons with Dave Kardas - Indoor - Red Rallyers - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
10:00 AM - 11:00 AM    Tennis Lessons with Dave Kardas - Indoor - Orange Crush - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
11:00 AM - 12:00 PM    Tennis Lessons with Dave Kardas - Indoor - Green Baseliners - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
12:00 PM - 1:00 PM    Tennis Lessons with Dave Kardas - Indoor - Adult Beginner - Indoor Tennis - Session I
The Milford Recreation Department offers youth tennis lessons to children aged five (5) to eleven (11) and youth pickleball lessons for children aged eleven (11) and twelve (12) at the Fannie Beach Recreation Center.The lessons are geared to the children's skill level from beginner on up. All level of play is accepted and you do not need any experience to enjoy the lessons.There will also be an Adult Beginner class offered from 12:00 to 1:00 pm following the children's lessons. This class is designed for new tennis players.All participants are required to have a racquet and sneakers on the court. We will provide pickleball racquets and balls.Dave Kardas, USPTA, USPTR will again deliver his proven program for Milford children of all levels.
 
Monday January 13, 2020
8:30 AM - 11:30 AM    Basketball, Weekday Workout - Senior Basketball Workout
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
9:30 AM - 10:30 AM    Yoga, Freestyle with Sheila Frankel - Freestyle Yoga - Winter 2020
Experience the peace and relaxation in your body through Yoga. This class gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. It is a wonderful and soothing experience that enables you to feel good both inside and out.
 
9:30 AM - 11:30 AM    Badminton - Women's Badminton - 2019-2020
Come join our women's open free play Badminton at the West Shore Gym.Badminton is a sport that can be enjoyed by individuals of any age and physical ability. Playing Badminton is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. Badminton is a low-injury risk sport that keeps one fit and flexible. Playing Badminton is a great social sport that doesn't cost a lot of money and is FUN! 
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - One Year Swimming Pass - July - July
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
10:30 AM - 11:30 AM    Adult Open Swim-Fitness Swim - Adult open swim - Siz Month Pass
Adult Open Swim - Fitness Swim is for adults that want to get a water aerobics workout, swim laps, or just use the pool as a therapeutic source.
 
11:30 AM - 1:30 PM    Basketball, Weekday Workout - Lunch Hour Basketball
This open gym basketball activity is open to both men and women.  Age restrictions apply. For those who are 50 and over, the one fee allows you to participate in both programs.
 
4:00 PM - 5:00 PM    Basketball, FUNdamental Clinic - Fundamental Basketball Clinic - Session 2
Classes meet on Mondays & Thursdays at The Parsons Complex Gymnasium 4:00pm - 5:00pm. Session I - November 14 - December 5, 2019.  Session II - January 6, 2018 -January 23, 2020. (Additional class on Wednesday, 1/22) Session III - January 27 - February 13, 2020.
 
5:00 PM - 10:00 PM    Basketball, Youth - Youth Basketball Coach
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:30 PM - 7:30 PM    Basketball, Youth - Basketball, Youth - Girls 10 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 8:45 PM    Pickelball, Indoor - Indoor Pickleball - PM Session
Pickleball is a racquet sport which combines elements of badminton, tennis, and table tennis.The sport is played on a court with the same dimensions as a doubles badminton court. The net is similar to tennis net, but is mounted two inches lower. The game is played with a hard paddle and a polymer smaller version of a wiffle ball.The United States Pickleball Association estimates there are more than 100,000 active pickleball players in the United States alone.
 
5:45 PM - 9:30 PM    Basketball, Youth - Youth, Basketball - 9th & 10th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
5:45 PM - 9:45 PM    Basketball, Youth - Youth, Basketball - 11th & 12th Grade
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:15 PM - 7:15 PM    Yoga & Mindfulness Classes - Hatha Yoga - Winter 2020
HATHA YOGAExperience the peace and relaxation in your body through Yoga. Hatha Yoga gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. Dee Stephens will teach the Monday and Wednesday class.INTRO TO YOGA & MINDFULNESSThis is suitable for beginners and intermediate level students. Yoga helps to limber your body, calm your mind, develop strength and give you an overall sense of well-being. Debbie Carroll will run the Tuesday night class.
 
6:30 PM - 7:30 PM    Exercise Class with Sheila Frankel - Fitness & Wellness - Winter 2020
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.
 
6:30 PM - 8:30 PM    Basketball, Youth - Basketball, Youth - Girls 12 & Under
The Milford Recreation Department announces registration for the 2019-2020 Youth Basketball Season will begin on Friday, September 6 at 9:00 a.m.The teams and coaches that participated together last season will remain together, as they always have, but everyone will still need to register.New individual players or players looking to change teams will be able to register for the league and will be placed on teams by the player draft.  Those interested in coaching should also register.Teams will practice once a week and play games once a week on week nights in the Milford Recreation Department's League.  Teams will also be eligible to participate in (1) of the Milford Knights Pre-Season Tournament or the CT HOOPFEST Tournament.Player evaluation will be held for 4th Grade boys only. All new players will report to the Parsons Complex Gymnasium on Tuesday, October 1, 2019 from 5:30 p.m. to 6:30 p.m. Practices will begin the week of October 14, 2019 and games are scheduled to begin the week of December 2, 2019.There will ONLY be Player Evaluations for the Boys 4th Grade Basketball League.The registration fee is $125 per child by October 1, 2019. After this date, the registration fee will be $150 per player.  This includes a reversible jersey and shorts.Registration for the Milford Recreation Department's popular Developmental Basketball Program (Boys & Girls Grades 2 & 3) will begin on Friday, October 1, 2019.For more information on Recreation Programs, please visit www.milfordrecreation.com 
 
6:30 PM - 9:30 PM    Basketball, Competitive Adult League - Basketball, Men's Competitive - Grandfather/Industrial