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Exercise Class with Sheila Frankel • Register • View Cart •

Young adults in fitness class.
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.

General Information
  • Instructor: Shelia Frankel
  • Register for multiple classes and SAVE, please call for a BIG savings!!!

Contact Information

Cancellation Information
  • Cancellation Information will be posted on MilfordRecreation.com
  • If the program is canceled an email and/or text message will be sent to all registered participants.
  • Please be sure to update your Household Account with your current contact information and that you opt to receive cancellation information.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Fitness & Wellness - Winter 2020 
Class #1 		18 - 99  N/A  M  01/06/2020 - 03/30/2020
6:30 PM - 7:30 PM
Margaret Egan Center - Rm 154 		$70.00 Res, $75.00 Non-Res
 
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Dance & Fun Workout - Winter 2020 
Class #2 		18 - 99  N/A  Tu  01/07/2020 - 03/24/2020
6:15 PM - 7:15 PM
Margaret Egan Center - Rm 154 		$70.00 Res, $75.00 Non-Res
 
   Log In to Register
View Registration Eligibility
Fitness & Wellness - Winter 2020 
Class #3 		18 - 99  N/A  Th  01/09/2020 - 03/26/2020
6:30 PM - 7:30 PM
Margaret Egan Center - Gymnasium 		$70.00 Res, $75.00 Non-Res
 
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View Registration Eligibility
Dance & Fun Workout - Winter 2020 
Class #4 		18 - 99  N/A  F  01/10/2020 - 03/27/2020
9:30 AM - 10:30 AM
Margaret Egan Center - Rm 154 		$70.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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